Your Not For Free

Your Not For Free

How to Stop Undervaluing Yourself (Because You Are Not Free Wi-Fi) Ever found yourself giving away advice, services, or time for free because you felt bad charging? Yeah, me too. But here’s the thing: your knowledge, experience, and time have value. And when people pay, they take it more seriously. You’re not free Wi-Fi. You’re…

Ep.93-5 Low-Lift Ways to Diversify Your Income

Ep.93-5 Low-Lift Ways to Diversify Your Income

Build While You’re Away: 5 Low-Lift Ways to Diversify Your Income Right now, I’m sitting in Poland—still in awe of the powerful women I’ve met while teaching leadership and civic engagement across the region. It’s been energizing, eye-opening, and humbling all at once. But even in the midst of this incredible work, I’m reminded that…

Breakthrough Moments

Breakthrough Moments

Your Best Ideas Won’t Come When You’re at Your Desk Some of my biggest business breakthroughs have come while running, driving, or even in the shower. Why? Because stepping away from the grind gives your brain space to think creatively. If you’re feeling stuck, the answer isn’t to force more work. It’s to step back…

Work-Life Balance

Work-Life Balance

The Myth of ‘Work-Life Balance’ (And What Actually Works) I used to chase the idea of balance—thinking one day, I’d have the perfect mix of work, family, and self-care. Spoiler alert: balance is a moving target. Some days, work wins. Other days, life needs more of me. The real key? Integration. Instead of feeling guilty…

It’s Not Complicated

It’s Not Complicated

Why ‘Figuring It Out as You Go’ Is a Legit Business Strategy I used to think I had to have everything mapped out before I started. But every major move I’ve made in my business? I figured it out while doing it. Waiting until you have all the answers is just a fancy way of…

Training in Business

Training in Business

How Running Taught Me Everything I Know About Business I used to think running was just about putting one foot in front of the other. Turns out, it’s about mindset. Some days, you’re flying. Other days, your legs feel like lead, and your brain is screaming at you to stop. Business is the same. It’s…