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What happens when you stop treating women’s health as a side conversation and begin building something big enough to create real change? In this episode of The Seed, Lisa Resnick talks with Katie Gaudu, executive co-founder and COO of Livelong Media, about building meaningful experiences, making health information more accessible and bringing the right people…
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There are some parts of business that we know we’re supposed to be doing. SEO is one. Backlinks are another. And now we can add figuring out how the heck we’re supposed to show up in AI search to the list. But what if building backlinks didn’t have to start with algorithms, domain authority, complicated…
Stop Trying to Do It Alone Doing it alone feels productive—until it doesn’t. You have the ideas.The plans.The motivation (most days). But without accountability, things stall. Not because you don’t care. But because there’s no structure holding you to it. No one asking,“Did you follow through?” And that matters more than we like to admit….
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Aligned Growth for Women in Business: Health, Energy & Sustainable Success We hear it constantly: Grow faster.Scale bigger.Do more. From the outside world…and from ourselves. But here’s the truth most people don’t say out loud: Growth without foundation is just speed toward burnout. The Missing Piece in Business Growth For women building businesses today… Strategy…
Collaboration Over Competition We were taught to compete. To protect ideas.To stay ahead.To view others in our space as threats. But that mindset? It’s limiting. Because the real growth happens when you collaborate. When you share ideas.When you connect audiences.When you build something together instead of trying to outdo each other. Collaboration expands reach, builds…
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Why Your Holiday Sales Start Now (Not in December) Let’s start with something that might feel a little uncomfortable: Your holiday revenue is not made in December. It’s collected in December. And every year, I watch the same thing happen— People scramble: Posting more Selling more Discounting more And then wonder why it didn’t hit…
How to Stay Consistent When Life Gets Messy Consistency sounds simple—until life happens. Kids.Work.Appointments.Unexpected everything. And suddenly, the plan you had? Gone. So you start over. Again. But consistency isn’t about perfect routines. It’s about flexibility. It’s about adjusting without quitting.Showing up in smaller ways when you can’t show up big. Some days it’s a…
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How to Reset Your Routine This Fall Without Burning Out There’s always a shift at the end of summer. You can feel it. Schedules tighten.Routines come back.Expectations get louder. And suddenly it’s: Time to get serious again.Time to do more.Time to catch up. But let’s pause for a second… Do we actually have to? The…
The “In Between” Season in Business There’s a season in business that no one prepares you for. It’s not the beginning.It’s not the breakthrough. It’s the in-between. Where things feel… slow.Unclear.Like you’re doing the work, but not seeing the results yet. This is where most people start to question everything. But here’s what’s actually happening:…
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AI, Video Content & Standing Out Online: A Real Conversation with Blue Duck Agency Most agencies sound the same.Say the same things.Sell the same services. So the real question becomes: How do you actually stand out? This episode dives into that—with a whole lot of personality, honesty, and a few unexpected tangents (including AI relationships…
