Lessons in Time

ByLisa Resnick

The Time I Burned Out (And What I Learned)

There was a point where I was juggling too much—business, family, a million obligations—and I hit a wall. Hard. I wasn’t sleeping, I wasn’t present, and I wasn’t enjoying the thing I had worked so hard to build.

I learned that burnout doesn’t happen overnight. It’s the little moments of overcommitting, saying yes when we mean no, and ignoring what our body and mind actually need.

Action Step: Look at your calendar. Where can you create space? Cancel one thing, delegate one thing, or push something back.

Similar Posts

  • Sports and Business

    ByLisa Resnick

    What My Son’s Lacrosse Game Taught Me About Business I was watching my son play lacrosse when I noticed something: the best players weren’t always the fastest or strongest. They were the ones who knew where to be before the ball got there. In business, it’s the same. It’s not about working the hardest—it’s about…

  • Professional Visibility

    ByLisa Resnick

    Why Growing Your Visibility Locally Can Expand Your Global Reach In today’s digital world, it’s easy to believe that professional success must be global to matter. Social media platforms showcase people speaking internationally, building global brands, and connecting with audiences across continents. While those opportunities are exciting, they can sometimes create the impression that local…

  • Communication Location

    ByLisa Resnick

    Boardroom vs Coffee: How Professional Conversations Change Depending on the Setting Professional conversations look different depending on where they happen. Understanding how to adapt your approach in different environments helps women communicate more effectively. The Boardroom Conversation Boardroom discussions often focus on: • strategy• decision making• accountability Tips: • prepare key points ahead of time•…

  • Motivation is Flaky

    ByLisa Resnick

    Stop Waiting for Motivation—Here’s What to Do Instead Motivation is flaky. It’s there when things feel exciting, but the moment things get hard? Poof, gone. What actually keeps you moving forward is discipline. If you only work when you feel motivated, you’ll always struggle with consistency. The key is to build habits that don’t rely…

  • Negative Nelly

    ByLisa Resnick

    The “Negative Nelly” Is Often a Strategist in Disguise Every group has one. The person who questions, pokes holes, or voices concern when everyone else is nodding. While they can feel draining, they often see risks others miss.Dismiss them, and you lose insight. Engage them, and you gain strategy. Action Step: The next time someone…

  • Just Fly

    ByLisa Resnick

    Seeds Don’t Ask Permission to Fly How often have you stopped yourself from sharing an idea because you thought, “It’s not ready yet”? Dandelion seeds don’t wait for perfect conditions—they float wherever the wind takes them, and some of them take root. That’s business growth in a nutshell. Waiting for “perfect” keeps you stuck. Progress…